ABOUT DIETARY EDUCATION - Mygreengrowers.com
Food education - Are readers familiar with the word "dietary education"?
The Ministry of Agriculture, Forestry, and Fisheries has defined dietary education as the basis of life, intellectual education, virtue education, and physical education. Through various experiences, it acquires knowledge about "food" and the ability to choose "food" to be a healthy and good diet.
In recent years, lifestyle-related diseases caused by dietary disorders such as unbalanced diet and the influence on the growth and development of children have become problems.
I wonder if people close to you eat only what they like, such as meat and sweets.
and What is the problem?
It is becoming clear that the cause of the unbalanced diet starts from early childhood.
A paper published this year (The Influence of Parental Dietary Behaviors and Practices on Children's Eating Habits) suggests that a diet established in early childhood may affect well into adulthood as well as obesity. Remarkably, there is an increased risk of developing obesity-related complications such as type II diabetes.
Conversely, improving eating habits as a child has been shown to promote health and reduce the risk of developing illness later in life.
So what can parents do to prevent their children from having such a "biased diet"? Based on various works of literature so far, this treatise lists the factors that influence children's eating habits.
It is the effect of "parental eating habits".
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It is the effect of "parental eating habits".
It is said that children's dietary patterns change drastically in the first year of life, but what the child sees at that time is nothing but "parental eating habits". Of course, eating with parents is the most frequent and influential for children in the subsequent growth process.
If parents are health conscious and have a nutritious and balanced diet, it will become the norm for their children to incorporate into the eating habits of the future.
On the other hand, you may end up with fast food or simple meals because you are busy with work. However, if such a diet continues, it becomes commonplace for young children. Even as they grow older, it continues to be a habit.
Readers who are interested in this HP will probably not like such a thing.
Thus, diet and health are closely related. To solve the problems related to diet and health, the national government is promoting "food education", allowing us to "grow with food" on a large scale.
If you are reading this article, you may be interested in healthy eating and habits.
Such actions are of great significance for the future of children.
It is not an easy task, but why not take action so that you can change things that are familiar to you one by one
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